View Workout (Michael O'Brian)
Ugh..
July 4, 2008 (Morning)
Exercise Type: Run
Weather: Hazy, Hot
Comments:
Workout: 4mi
Route: Eugene, OR. Bike Path.
Felt like crap.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 27:00 | 6:44 / Mile | Asics Gel-Kayano 14 |