View Workout (Michael O'Brian)
Last Run In Oregon
July 5, 2008 (Morning)
Exercise Type: Run
Weather: Sunny, Warm
Comments:
Workout: 6mi
Route: Bike path to park & back.
Felt good. Faster last 1/2. Stretch more & now that vaca is over eat better!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 41:00 | 6:50 / Mile | Asics Gel-Kayano 14 |