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Recovery Intervals

January 19, 2016 (Night)

Exercise Type: Run

Weather: 25 degrees and very dark

Comments:
Missed another opportunity today. Fell asleep around 2:00 p.m. and woke up at 5:45 p.m. Drove to Highland Park H.S.; no lights and no indication that anyone was there.

Ran the easiest workout I could because I'm pissed. Tomorrow I have to force myself out to run in the morning.