View Workout (Daniel Tran)
4x600s
January 20, 2016 (Morning)
Exercise Type: Run
Comments:
did intervals with 5.5 hours of sleep and little food. felt horrible. cut workout short.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.0 Miles | 35:00 | 8:44 / Mile | 147 | Asics DS Trainer |