View Workout (Anthony Belber)
Ward, Mass, 46th, Albemarle
January 20, 2016 (Morning)
Exercise Type: Run
Weather: 30, grey
Comments:
A nice run and chat with Owen Killy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 28:00 | 11:12 / Mile | Easy | Blue and green Adidas |