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January 21, 2016 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.11 Miles 43:48
1.0 Miles 9:45 9:45 / Mile Warmup  
3.11 Miles 24:42 7:56 / Mile Tempo  
1.0 Miles 9:21 9:21 / Mile Cooldown  

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