View Workout (Basil Polsonetti)
(Untitled)
January 20, 2016 (Night)
Exercise Type: Run
Weather: Treadmill
Comments:
3 mile run on treadmill at Sheraton South
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 24:00 | 8:00 / Mile | Easy | Asics GT-2000 2 (Blue/White) |