View Workout (Mark Morgan)
Thursday afternoon
January 21, 2016 (Afternoon)
Exercise Type: Run
Weather: Clear, cold
Comments:
27 degrees. Snow on ground and sidewalks.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 41:21 | 9:50 / Mile | Training | New Balance Trail Shoes |