View Workout (Julie Beidler)
Run
August 30, 2009 (Afternoon)
Exercise Type: Run
Weather: Indoors on Treadmill
Comments:
Ran on treadmill to try out new running shoes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 44:43 | 9:56 / Mile | Steady State |