View Workout (Andrew Sorenson)
(Untitled)
August 29, 2009 (Morning)
Exercise Type: Run
Weather: 60, Sunny, nice
Comments:
8:30am - First 3mi with Lindsay. Legs slowly began to feel good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:30 | 7:18 / Mile | Easy | Asics Gel-Nimbus 10 |