View Workout (Tim Hall)
Mammouth Cave
January 18, 2016 (Morning)
Exercise Type: Run
Weather: cold, mid teens
Comments:
Made the drive to Lincoln trail head. Ran down collier ridge to big hollow north loop. Probably should have taken a different route or different start point, Collier ridge trail was freaking rough. Also it would help if I mapped out the distance better. It would prevent unnecessarily adding 3-4 miles onto the run. Got to find a way to keep camelbak lines from freezing. Should have known better to not bring any extra fuel on the run. Bonked but had to push through to get back to car. This run was pure Hell.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.2 Miles | 1:51:19 | 7:19 / Mile | Long | Altra Lone Peak 2.5 |