View Workout (Emily Mossler)
(Untitled)
August 31, 2009 (Morning)
Exercise Type: Run
Weather: sunny, cool
Comments:
7.75 mile run on trails
easy, stayed with top group, lead 2nd half of run
felt great!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 57:00 | 7:35 / Mile | Easy |