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Figg Lane

January 21, 2016 (Morning)

Exercise Type: Run

Weather: 19

Distance Duration Pace Interval Type Shoes
8.0 Miles 56:05
2.0 Miles 15:03 7:31 / Mile Warmup Under Armour Gemini
3.0 Miles 19:19 6:26 / Mile Tempo Under Armour Gemini
3.0 Miles 21:43 7:14 / Mile Cooldown Under Armour Gemini