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January 23, 2016 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
11.0 Miles 1:17:32
0.5 Miles Warmup Under Armour Gemini
10.0 Miles 1:17:32 7:45 / Mile Long Under Armour Gemini
0.5 Miles Cooldown Under Armour Gemini

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