View Workout (Brian Best)

Calendar - Statistics - Workouts

Return to Log Return to Log

5th Line 5K

January 23, 2016 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.9 Miles 29:35
0.8 Miles 7:00 8:44 / Mile Warmup Saucony Guide 8 Slime/Navy/Orange
3.1 Miles 22:35 7:17 / Mile Cruise Saucony Guide 8 Slime/Navy/Orange

Share on Facebook | Public Link