View Workout (Rodney Vellinga)
Had Bigger Plans/Riley Dinner
January 23, 2016 (Night)
Exercise Type: Run
Comments:
Had bigger plans to run 6-8 but instead went sledding with Hudson and Sadie while the girls cross country skied. We all went to Pigeon Creek, great sled hill. Much fun for sure.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles |