View Workout (Chris MacColl)

Calendar - Statistics - Workouts

Return to Log Return to Log

rustic knolles

August 26, 2009 (Night)

Exercise Type: Run

Weather: nice

Distance Duration Pace Interval Type Shoes
7.0 Miles 43:00 6:08 / Mile Tempo Asics Gel-3010 (pair 1)

Share on Facebook | Public Link