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U of M

January 22, 2016 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.5 Miles 9:31
2.0 Miles Warmup  
1.0 Miles 6:25 6:25 / Mile    
2.0 Miles    
0.5 Miles 3:06 6:12 / Mile    
1.0 Miles Cooldown  

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