View Workout (Alexis Young)
(Untitled)
January 23, 2016 (Morning)
Exercise Type: Run
Comments:
river run! absolutely fantastic way to start the day; i think we kept a decent pace for running outside in the winter and it felt good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:31:02 | 9:06 / Mile |