
January 25, 2016 (Afternoon)
Exercise Type: Run
Weather: 32 degrees; no wind
Comments:
Well after 2 feet of snow; and not running for 5 days, I discovered that things have changed. There is nowhere "safe" to run. Tracks are gone; roads are slippery and narrow. The parks are the same. So, my first day out, and as it was approaching darkness, I fell back onto "old reliable" although this time in Mt. View Park.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5280.0 Meters | 42:42 | 13:00 / Mile | Recovery |