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Recovery Run

January 25, 2016 (Afternoon)

Exercise Type: Run

Weather: 32 degrees; no wind

Comments:
Well after 2 feet of snow; and not running for 5 days, I discovered that things have changed. There is nowhere "safe" to run. Tracks are gone; roads are slippery and narrow. The parks are the same. So, my first day out, and as it was approaching darkness, I fell back onto "old reliable" although this time in Mt. View Park.

Distance Duration Pace Interval Type Shoes
5280.0 Meters 42:42 13:00 / Mile Recovery