January 25, 2016 (Night)
Exercise Type: Run
Weather: Indoors
Comments:
Treadmill at Plant Fitness--knee began to hurt after the run. Shooting pain when I bend the knee joint.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | 33:00 | 8:14 / Mile | Cruise | Asics GT-2000 2 (Blue/White) |