View Workout (Basil Polsonetti)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

January 25, 2016 (Night)

Exercise Type: Run

Weather: Indoors

Comments:
Treadmill at Plant Fitness--knee began to hurt after the run. Shooting pain when I bend the knee joint.

Distance Duration Pace Interval Type Shoes
4.0 Miles 33:00 8:14 / Mile Cruise Asics GT-2000 2 (Blue/White)