View Workout (Robert Ontko)
You Should Be Outside
January 23, 2016 (Morning)
Exercise Type: Walk
Weather: Partly cloudy and comfortable
Comments:
Home, Eldridge, Terry Hershey Park: Memorial
Woke up and decided to take a walk rather than being stuck inside on the bike or elliptical, didn't bother timing it, stretch, core & pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.9 Miles | Recovery | New Balance 860 |