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January 27, 2016 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.19 Miles 35:48
1.2 Miles 10:00 8:20 / Mile Warmup Hoka one one Clifton
1.5 Miles 11:00 7:19 / Mile   Hoka one one Clifton
200.0 Meters 0:28 3:45 / Mile   Hoka one one Clifton
200.0 Meters 0:27 3:37 / Mile   Hoka one one Clifton
200.0 Meters 0:30 4:01 / Mile   Hoka one one Clifton
200.0 Meters 0:28 3:45 / Mile   Hoka one one Clifton
200.0 Meters 0:28 3:45 / Mile   Hoka one one Clifton
200.0 Meters 0:28 3:45 / Mile   Hoka one one Clifton
200.0 Meters 0:30 4:01 / Mile   Hoka one one Clifton
200.0 Meters 0:29 3:53 / Mile   Hoka one one Clifton
1.5 Miles 11:00 7:19 / Mile Cooldown Hoka one one Clifton

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