View Workout (Nolan Matthews)
UMD Golf Course Run
August 31, 2009 (Afternoon)
Exercise Type: Run
Weather: ~70 degrees, not too bad
Comments:
run around golf course, took it easy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 47:30 | 7:39 / Mile | Easy | Nike Free 5.0 |