View Workout (Anthony Belber)
Glove weather!
January 27, 2016 (Afternoon)
Exercise Type: Run
Weather: upper 30s
Comments:
Sent the team off to search for people of the snow. Latched onto Boyer and Zarg no ham for awhile, but after completely stifling their conversation, I jumped off to another group with May, A'ishah, and Caveman. After ruining their chances to find snowmen, I returned to school alone around the 35 minute mark. Felt blah throughout.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 35:00 | 8:44 / Mile | Training | Modern Keyanos |