View Workout (Johann Baniqued)
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2 x 10 min. 10k Pace
January 28, 2016 (Morning)
Exercise Type: Run
Comments:
9.4 to 10.2 mph
9.6 to 10.5 mph
Felt Great!
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
6.0 Miles
|
0:00
|
| 2.0 Miles |
|
|
Warmup
|
|
| 4.0 Miles |
|
|
|
|