View Workout (Brad Hanlon)
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course
August 31, 2009 (Afternoon)
Exercise Type: Run
Weather: sunny
Comments:
easy
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
4.0 Miles
|
0:00
|
| 1.0 Miles |
|
|
Warmup
|
Saucony Progrid Stabil CS
|
| 3.0 Miles |
|
|
|
Saucony Progrid Stabil CS
|