View Workout (Tara Bhagat)
Dashing Through The Snow
January 28, 2016 (Afternoon)
Exercise Type: Run
Weather: 40s and a beautiful sunset!
Comments:
We got to choose our own routes today so Jenna, Lucia, Maddi, and I ran together through Somerset and on the Capital Crescent Trail. I'm not really sure how far we went on the trail so I might have miscalculated the distance. There were lots of snowbanks that we had to run through. We had our first team meeting today!! And I'm so psyched for my first meet tomorrow!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 47:00 | 8:32 / Mile | Steady State |