View Workout (Marybeth Carlson)
intramural fields
August 31, 2009 (Afternoon)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 0:00 | |||
| 2.0 Miles | Warmup | Suacony Hurricane X | ||
| 3.5 Miles | Race | Suacony Hurricane X | ||
| 2.0 Miles | Cooldown | Suacony Hurricane X |