View Workout (Anthony Sullivan)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

August 31, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.85 Miles 41:03
1.0 Miles Warmup  
5.55 Miles 41:03 7:23 / Mile Easy Brooks adrenaline 9 #2
0.3 Miles    
1.0 Miles Cooldown  

Share on Facebook | Public Link