View Workout (Eric Schuler)
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(Untitled)
August 25, 2009 (Morning)
Exercise Type: Run
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
7.75 Miles
|
57:11
|
| 1.75 Miles |
12:00 |
6:51 / Mile |
Warmup
|
Brooks Adrenaline 2
|
| 6.0 Miles |
45:11 |
7:31 / Mile |
Easy
|
Brooks Adrenaline 2
|