View Workout (Eric Schuler)
(Untitled)
August 27, 2009 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 42:00 | |||
| 1.5 Miles | 12:00 | 7:59 / Mile | Warmup | Brooks Adrenaline 2 |
| 4.0 Miles | 30:00 | 7:29 / Mile | Easy | Brooks Adrenaline 2 |