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Figg Lane (Up)

January 28, 2016 (Morning)

Exercise Type: Run

Weather: 26

Distance Duration Pace Interval Type Shoes
8.0 Miles 55:50
3.0 Miles 23:05 7:41 / Mile Warmup Under Armour Gemini
4.0 Miles 25:39 6:24 / Mile Tempo Under Armour Gemini
1.0 Miles 7:06 7:06 / Mile Cooldown Under Armour Gemini