January 28, 2016 (Morning)
Exercise Type: Run
Weather: 26
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 55:50 | |||
3.0 Miles | 23:05 | 7:41 / Mile | Warmup | Under Armour Gemini |
4.0 Miles | 25:39 | 6:24 / Mile | Tempo | Under Armour Gemini |
1.0 Miles | 7:06 | 7:06 / Mile | Cooldown | Under Armour Gemini |