View Workout (Seth Edwards)
Normal Run
January 28, 2016 (Morning)
Exercise Type: Run
Comments:
Good moderately hilly run through Westover with Philip
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 55:00 | 6:52 / Mile | Training | Blue/Black Nike Air Pegasus 31s |