View Workout (Stuart McLean)
Chilly 5 miles in Htown
January 30, 2016 (Afternoon)
Exercise Type: Run
Weather: 1430: (38F) with serious wind
Comments:
Track, Tara, etc.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Miles | 42:14 | 8:02 / Mile | Training | Merrell Bare Access 4 |