View Workout (Alex Shreiber)
PRactice
August 31, 2009 (Afternoon)
Exercise Type: Run
Weather: Cool
Comments:
Ran 2 miles and biked the rest. Foot is pretty sore, getting pretty mad about it. tomorrow will be intersteing.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | Ghost 2 |