View Workout (Russell Beatty)
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(Untitled)
August 31, 2009 (Morning)
Exercise Type: Run
Comments:
Probably the nicest run all summer. cool, good splits, lots of fun.
6:20s to 6:30s for 5.
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
| 9.0 Miles |
|
|
|
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