View Workout (Jamie Moreno)
1.09 miles swimming
January 29, 2016 (Afternoon)
Exercise Type: Swim
Comments:
Swam in Drury pool 36 casual laps. Back still hurting but I was able to swim. Took more breaks than normal and did about 12 laps in the middle with fins on feet! Boy what a difference in getting my legs up!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.09 Miles | 54:00 | 49:32 / Mile | Interval |