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Loop to Allston w RC

January 29, 2016 (Morning)

Exercise Type: Run

Comments:
This past week of runs, in general I've been without shin pain minus a little bit of soreness after some runs (I ice on those days) and occasionally pain during the run if I'm on concrete much.

Submitted my study card (class registration) during this run!

Distance Duration Pace Interval Type Shoes
4.28 Miles 31:00 7:14 / Mile