
January 29, 2016 (Morning)
Exercise Type: Run
Comments:
This past week of runs, in general I've been without shin pain minus a little bit of soreness after some runs (I ice on those days) and occasionally pain during the run if I'm on concrete much.
Submitted my study card (class registration) during this run!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.28 Miles | 31:00 | 7:14 / Mile |