View Workout (Seth Edwards)
Normal Run + Core
January 22, 2016 (Afternoon)
Exercise Type: Run
Weather: Cold
Comments:
Solid run with core after
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 41:45 | 6:57 / Mile | Training | Blue Nike Air Pegasus 32s |