View Workout (Robert Ontko)
Too Many Snoozes
January 31, 2016 (Morning)
Exercise Type: Run
Weather: Dark to cloudy sunrise and warm
Comments:
Home, Eldridge, Terry Hershey Park: gazebo
Sleep: 6.5 hr. Too many snoozes this morning, up early for the breakfast fundraiser, BR run, bathroom stop on the way back, pace slower than expected, stretch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.3 Miles | 34:35 | 8:02 / Mile | Easy | Adrenaline XVI |