View Workout (Suzanne Anderson)
YC Park
August 31, 2009 (Afternoon)
Exercise Type: Run
Weather: Cloudy and Cool
Comments:
Ran with Terri and Mitch. We were going to do perimeters, but the trails were closed. We are such rebels, we jumped the marked off tape and ran a couple of trails. It was a nice easy run. Felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.4 Miles | 1:03:00 | 8:30 / Mile | Easy |