View Workout (Daniel Ferguson)
Hans Sutter Park
February 1, 2016 (Morning)
Exercise Type: Run
Weather: Sunny 70
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 38:01 | |||
| 3.0 Miles | 27:13 | 9:04 / Mile | Training | Brooks Launch 1 |
| 1.0 Miles | 10:48 | 10:48 / Mile | Training | Brooks Launch 1 |