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Spring Restart

February 1, 2016 (Morning)

Exercise Type: Run

Weather: early/mid april

Comments:
Good gilies run today. Small group, only Neil, Jake, Ian, Silas, and I. The guys were talking up staying slow and relaxed, for me it was a solid cruise. Felt comfortable enough, but also had to push myself. Jake and I elected not to do the Boyton mile extension. Jake was having back and chest pains the whole run.