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January 30, 2016 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.22 Miles 22:38
1.3 Miles 10:00 7:41 / Mile Warmup Hoka one one Clifton
1000.0 Meters 2:38 4:14 / Mile   Hoka one one Clifton
1.3 Miles 10:00 7:41 / Mile Cooldown Hoka one one Clifton

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