View Workout (Jamie Moreno)
22 miles on bike
February 2, 2016 (Night)
Exercise Type: Bike
Comments:
7:15 p.m.> Rode bike at gym 22 miles in 66:45. Steady ride and never pushed hard. Some stretching and core after. Back getting better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 22.0 Miles | 1:06:45 | 3:02 / Mile | Easy |