View Workout (Liam Albrittain)
Alone in the pool
January 7, 2016 (Afternoon)
Exercise Type: Swim
Comments:
3.5(25-50-75-100 freestyle, 25 breaststroke recoveries). Aqua run of 14:35, cut short by pool closing.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1175.0 Meters |