View Workout (Connor Hewitt)

Calendar - Statistics - Workouts

Return to Log Return to Log

Hard Run

August 31, 2009 (Afternoon)

Exercise Type: Run

Weather: HOT

Comments:
This was just a hard long run. I was running with Sarah Walsh, Savannah Combe, and Zach Hosely. We were just doing a cookie run. Savannah (it's her first day) was having a hard time sticking with us, so I slowed down for her (because I know that it is a lot harder to keep running if you are alone). I got a cookie, and then we got a drink and started back. We got almost to the high school, then I saw Nathan, so I figured Savannah could get back to the school by herself. I went with Nathan because I needed a longer run, so we went around half a mile further.

It was a good run.
--Connor

Distance Duration Pace Interval Type Shoes
3.0 Miles