August 31, 2009 (Morning)
Exercise Type: Run
Weather: hot
Comments:
wow 1st day of high school!! and soooo i went to XC and Nate quit... big bummer but sora talked to him and i kinda got why. im not gonna quit but i kinda understand. soooo i had a headache so i went running with Chelsea. bad and good idea. mostly good. the first half was awful and hot but going toward the 2nd half me and chelsea were in the zone! it was soo cool. oh yea and i think my toenail's gonna fall off.. not that you wanted to know that but im pretty bummed about it so yup that was it!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 50:00 | 8:20 / Mile | Training | Asics Cumulus 11 |