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February 3, 2016 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.5 Miles 36:42
1.6 Miles 12:00 7:30 / Mile Warmup Hoka one one Clifton
600.0 Meters 1:41 4:30 / Mile   Hoka one one Clifton
600.0 Meters 1:41 4:30 / Mile   Hoka one one Clifton
600.0 Meters 1:46 4:44 / Mile   Hoka one one Clifton
600.0 Meters 1:46 4:44 / Mile   Hoka one one Clifton
600.0 Meters 1:48 4:49 / Mile   Hoka one one Clifton
700.0 Meters 6:00 13:47 / Mile   Hoka one one Clifton
1.6 Miles 10:00 6:15 / Mile Cooldown Hoka one one Clifton

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